Bobbie and Robert are back on the microphone to discuss New Year's Resolutions in the new month of March. Join them as they take stock on how their resolutions are progressing and what's ahead for the Twelve Pound Podcast. Along the way, Bobbie shares some Core Energy Coaching advice on how to best stick with your plans.
Following sixteen years in her career, having never truly felt herself or fulfilled by what she was doing, but thinking it was what she...
In our inaugural bonus feature, Twelve Pound by Twenty Minute Interviews (12 x 20), we welcome Solveig Imsdahl, Team USA rower and one part...
Join Bobbie and Robert in Part 2 of their discussion on burnout. Now that we've identified what causes burnout and how it can manifest,...